Membership includes:

• 1 training session according to the schedule, which you can view HERE
• Use of the dry Finnish sauna
• Tracking of activity during training and achieved results
• Monitoring of heart rate throughout the duration of the training session (each user is provided with a heart rate monitor) or a 10% discount for purchasing a personal heart rate monitor
• The training program changes on a monthly basis
• New members receive, at no extra cost, as part of the introductory procedure:
  • Diagnosis on the InBody scale
  • Consultation regarding the definition of fitness goals
  • Control measurement with a clear overview of progress and documentation for each completed training session
• No possibility to make up for missed sessions after the membership expires

Membership lasts one month without contract obligation and includes:

• 8 training sessions according to the schedule, which you can view HERE
• Use of the dry Finnish sauna
• Tracking of activity during training and achieved results
• Monitoring of heart rate throughout the duration of the training session (each user is provided with a heart rate monitor) or a 10% discount for purchasing a personal heart rate monitor
• The training program changes on a monthly basis
• New members receive, at no extra cost, as part of the introductory procedure:
  • Diagnosis on the InBody scale
  • Consultation regarding the definition of fitness goals
  • Control measurement with a clear overview of progress and documentation for each completed training session
• No possibility to make up for missed sessions after the membership expires

Membership lasts one month without contract obligation and includes:

• Unlimited training sessions according to the schedule, which you can view HERE
• Use of the dry Finnish sauna
• Tracking of activity during training and achieved results
• Monitoring of heart rate throughout the duration of the training session (each user is provided with a heart rate monitor) or a 10% discount for purchasing a personal heart rate monitor
• The training program changes on a monthly basis
• New members receive, at no extra cost, as part of the introductory procedure:
  • Diagnosis on the InBody scale
  • Consultation regarding the definition of fitness goals
  • Control measurement with a clear overview of progress and documentation for each completed training session
• No possibility to make up for missed sessions after the membership expires